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The issue with the equipment failure affecting the authentication protocol for staff and students to connect to the RRCWireless network is ongoing, with staff and students un-able to use their login credentials to access this network.

While ITS continues to work on resolving the authentication issues we have implemented a new temporary wifi network called?RRCWIFI-backup?in order to ensure that all staff and students can continue to access our wireless network. All users will be able to connect to this new network.

Updates will be provided at?https://www.rrc.ca/its/news/??once we have successfully resolved the issue.

Apologies for the inconvenience and thank you for your patience.

Brian Acland
Manager, Networks and Communications
Information Technology Solutions
Red River College

The deadline to re-enroll for 2019 is tomorrow:??Friday November 23, 2018

All eligible employees should have received their re-enrolment notification to their RRC email on November 9, 2018.? If you are enrolled in a benefit option and did not receive your notice, please contact Human Resource Services, Pay & Benefits at?paybenefits@rrc.ca?or 204-632-2321.

We’re pleased to announce that the Plug Load Inventory is now complete! Our small team traveled around the College over the last few months, poking our heads into offices and staff common areas and counting up all of our devices powered by means of an electrical outlet.?Thank you to all of you who welcomed us, helped us, and asked us questions!

Now we want to share our findings and provide some sneak peeks on what we plan to do next to help RRC reduce our plug load energy consumption. Please bring your lunch and join us at our:

Lunch & Learn: Inventory Unplugged
Tuesday, Nov. 27, 12-1 pm
eTV Studio (GM33), Notre Dame Campus
—? Refreshments? provided? —

Can’t make it? Livestream:?live.etvlabs.com

This presentation will highlight some of the inventory findings and present strategies we’ll employ to engage staff and students in plug load energy reduction. We hope you’ll find it as “shocking” as we do!

Don’t have the time for a weeknight or weekend Intramural? No problem, join us for one of our fun Lunch Special Events. These events occur on Wednesdays, from 11am-1pm in the North Gym throughout the school year. Pop by with your friends to test your skills, have fun and win some great prizes! Open to all. No registration to be filled, no fees to pay, just come to the gym to get active and participate!

November 28th: Rebels Shoot Out.
Gretzky, Lemieux, Crosby, Laine. Add your name to the list of greats, and test your shooting skills at the Rebels Shoot out. How many targets can you hit! Find out and play for some prizes!

Winnipeg Police Service Personal Safety Presentation

Officers from the Winnipeg Police Service Indigenous Partnerships and Crime Prevention Units will be on hand to provide a Personal Safety presentation, focused on personal crime prevention strategies to reduce the likelihood of crime on and off campus.

Open to all staff and students.

When:?Monday, November 26 11:30 am – 1:00 pm
Where:?Notre Dame Campus, F205

As a meeting organizer, you can locate and add a meeting room to your meeting request email. The list of available rooms includes information about a room’s capacity and resources such as whiteboards, data projectors, and network ports.

Refer to the?Schedule a meeting room?webpage for detailed instructions on booking meeting rooms and inviting attendees.

Need IT help?

• ITS Help Resources?has many self-help categories designed to assist you solve common IT issues. ITS adds new pages every week, so visit this resource often!
• Case Log?is the website to use if you have already explored the Help Resources pages and still cannot find the answer you are looking for. You can submit a new Case Log to receive help directly from an ITS team member.

Were you eyeing something up?? Did you talk yourself out of a little retail therapy at the Campus Store one day?? FRIDAY is the DAY you come an check it OUT!? Lots of sales throughout the store.

You’ll have to wait to find out what tomorrow… ??

Academic Success Centre offers?in-classroom and online Diversity Training to students?to support the development of their intercultural competence, and enhance their understanding and respect for gender and sexual diversity.

Delivery formats and topics below.

Intercultural Training Program
Instructors can request in-classroom workshops for their students throughout the year. A suite of intercultural workshops is available to assist students in developing the cultural awareness and skills needed to study and work successfully in today’s global environment. Topics include:

• Managing Cross-Cultural Differences
• Communication across Cultures
• Working in Diverse Teams

LGBTT* Initiative
Gender and sexual diversity in-classroom workshops are also available to support students in understanding the complexity of the gender and sexual diversity spectrum, and develop inclusive strategies for respectful and affirming communication. Some of the learning components included in the workshops are:

• Intersections between gender, gender identity, gender expression and sexual orientation
• Inclusive and respectful LGBTT* terminology
• Strategies for responding to disclosure

Diversity Awareness Online Courses
Instructors can also access two Diversity Awareness Courses in LEARN:

• Cultural Diversity Awareness Course
• Gender and Sexual Diversity Awareness Course.

The courses include stand-alone modules featuring video lectures and guest speakers, learning activities, assessment tools, and accompanying resources. In-class short sessions to introduce the courses to the students can also be scheduled at the request of instructors.

To book in-classroom workshops or request access to the diversity online courses, please contact Nora Sobel, Diversity Initiatives Coordinator at 204.632.2404 or?nsobel@rrc.ca.?

The Centre for Learning and Program Excellence will have a LEARN Support specialist available for your one-on-one questions on November 22, 2018 between 12:00-1:00pm at the?library. We plan to offer these Drop-In sessions once every two weeks!

Drop-in sessions are on a first come first served basis and may be restricted to one question per visit.

If you have any questions or require assistance with LEARN then come to see us!

Learn Support

Staff and students are invited to join Founder and Executive Director of Bear Clan Patrol Inc. James Favel for an informative presentation on personal safety best practices and how you can get involved in your community.

When: Friday, November 23 ?12:00 pm – 1:30 pm
Where: Exchange District Campus: P107

Stretching is a natural byproduct we do when we are feeling stiff or sore, or when we wake from a night’s sleep. We all know what it feels like to stretch but perhaps learning some of the reasons to stretch might benefit. Stretching helps to alleviate a tight sore body, decreases risks of injury, improves quality of sleep and reduces our stresses. This session will show a head to toe stretching routine, how to do it and why it works.

Visit our website?for more information and to register today for sessions at NDC or EDC.

Rebels Rec Services is pleased to have Mathew McGrath, Physiotherapist (Masters) as part of our Wellness team.

Mathew will be accepting appointments in the North Gym on Mondays from 11am to 6pm.

Booking can be done online by visiting?www.totalrehabcenter.org?or by calling 204-415-6491.
Direct billing is available.

Mathew received his undergraduate degree in 2012 and his Masters of Physiotherapy from the University of Manitoba in 2014. He has been working as a Physiotherapist in the private sector since 2014. He has 10+ years experience training and coaching high level basketball youth in Manitoba.

He looks forward to providing a physiotherapy program that includes manual therapy, an exercise regimen and rehabilitation with an emphasis on injury prevention.

Mathew has attended multiple high performance training seminars including injury prevention for runners. He is currently working towards becoming a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) and has completed the Level 3 Upper Quadrant Course.

On Nov. 22, 2018 Creative Communications students are holding the radio-thon “Don’t Stop Retrieving” in support of K9 Advocates. The radio-thon will air between 7 a.m. and 7 p.m. on Anthem, Red River College’s radio station. There will also be dogs coming in from 10:30 a.m. to 1:30 p.m. in the atrium of The Roblin Centre where students will be collecting donations for K9 Advocates.

K9 Advocates rescues dogs from Northern Manitoba and rehabilitates them to help them find homes. On the day of the radio-thon Creative Communications students will be collecting donations like dog food, leashes and collars for K9 Advocates.

There is an?Amazon wish-list of items?that can be sent to K9 Advocates and donations can also be sent to?k9advocatesmanitoba@gmail.com?via e-transfer or?PayPal.

Anyone can also apply to be a foster to a dog for a period of time until the dog is ready to be adopted. Whether it’s supplies or care, any help is always appreciated.

Buffalo Soups?–
Tomato Gluten Free Pasta?(Vegetarian/Gluten Friendly)
Butternut Squash
Black Bean Tortilla
Buffalo Lunch Special?–?Curry Chicken Breast with Rice and Papadum?? –? $8.95

Tim Horton’s / Java Junction Soup?– Butternut Squash

Voyageur / Burger Island?Special?–?Mushroom Swiss Burger?served with Fries?–? $8.95
Sandwich Special?–?Pesto Chicken Salad Wrap willed with Spinach, Provolone, Tomatoes and Caramelized Onion Mayo?– $7.95
Voyageur Scoop and Serve?– Chicken Stew served with a Bun – Small 12oz. – $3.95 – Large 16 oz. – $4.95
Voyageur Soups?–
Tomato Gluten Free Pasta?(Vegetarian/Gluten Friendly)
Butternut Squash
Black Bean Tortilla

Otto’s Soup?– Butternut Squash
Otto’s Special?–?Mushroom Swiss Burger?served?with?Fries?–? $8.95

Winter weather is here.? This time of year can result in more slips, trips and falls with snow covered shoes and wet floors.? Here are a few tips on how you can protect yourself and others from slips, trips and falls in our buildings:

• Tread carefully: Remove snow and water from footwear when entering any building on campus.
• If possible, change into dry, slip-resistant footwear when you are inside.
• Watch your step: floors and stairs may be wet and slippery.
• Be careful of curled edges or wet doormats when entering a building.? If you find a doormat that does not lay flat, please take the time to fix it so that others do not trip!

Watch for posters and more information around Red River College related to indoor and outdoor fall prevention.? It is everyone’s responsibility to prevent slips, trips and falls.

The South Gym and Walking Track are closed November 20 and 21 for maintenance

Winnipeg Police Service Personal Safety Presentation

Officers from the Winnipeg Police Service Indigenous Partnerships and Crime Prevention Units will be on hand to provide a Personal Safety presentation, focused on personal crime prevention strategies to reduce the likelihood of crime on and off campus.

Open to all staff and students.

When:?Monday, November 26 11:30 am – 1:00 pm
Where:?Notre Dame Campus, F205

ALL students (excluding apprenticeship students)?who will have?their program?graduating requirements completed by?December 14, 2018?must submit an Application to Graduate form. Please remind your students to?submit this form before the deadline date of?December 14, 2018?to be considered for inclusion in the?Winter 2019?Convocation ceremonies.

The online and paper forms?are available?at?www.rrc.ca/gradapplication?

The Winter 2019 Convocation ceremonies will take place on Monday, February 4th and Tuesday, February 5th, 2019 at the Centennial Concert Hall.? For more information please visit our website at?www.rrc.ca/academic/convocation

Curious about how you can use music to manage stress and improve your mental health? Join certified music therapist Rachel MacEwan?and try out some wellness enhancing strategies, using different forms of music.

Date:?Friday, December 7th
Time:?12:05 – 12:55pm
Location:?Prairie Lights Meeting Room (NDC)

Bring your lunch. Free dainties and tea will be provided.

All staff and students are invited.

The Centre for Learning and Program Excellence will have a LEARN Support specialist available for your one-on-one questions on November 22, 2018 between 12:00-1:00pm at the?library. We plan to offer these Drop-In sessions once every two weeks!

Drop-in sessions are on a first come first served basis and may be restricted to one question per visit.

If you have any questions or require assistance with LEARN then come to see us!

Learn Support

RRC is hosting our first ever?“Made by RRC” Winter Market! There are so many amazing local vendors that have connections to the College that we decided to?exclusively showcase the incredible talents of our students, staff and grads?with this special market.

When: Thursday, November 29th? 11:00 am – 1:30 pm

Where: Library Hallway – Notre Dame Campus (2055 Notre Dame Avenue)

Here’s a sneak peek of three of the 20 vendors that will be there:

Melanie de Tremaudan Art:?RRC double grad Melanie de Tremaudan is a self-taught artist typically creating her?original artwork on upcycled ceramic tiles using alcohol inks?– a bold, vibrant and fluid medium, which she loves for its unpredictability, making each painting an adventure!

Kookie Construct:?No market is complete without some baked goods. To satisfy our cravings, RRC staff member Katrina Florendo will be on hand with?decorated icing cookies, baked goods, and lots of sugar cookies!

Blissful Minds:?Back for a 3rd market, RRC student Lindsay Uvery is bringing?seasonally-decorated, all natural bath bombs?with accompanying soaps, lip balms, jewelry, and so much more!

Learn more about all the vendors we have lined up?here. See you there!

Stretching is a natural byproduct we do when we are feeling stiff or sore, or when we wake from a night’s sleep. We all know what it feels like to stretch but perhaps learning some of the reasons to stretch might benefit. Stretching helps to alleviate a tight sore body, decreases risks of injury, improves quality of sleep and reduces our stresses. This session will show a head to toe stretching routine, how to do it and why it works.

Visit our website?for more information and to register today for sessions at NDC or EDC.

Visit?RRC Human Resource Services (HRS)?online for the?answer?to this and other HR information! Here is a sample of what you can find there:

• Payroll Forms
• Benefits and Disability Information
• Pension and Retirement Information
• Workplace Equity and Diversity Information
• Manitoba Government and General Employees’ Union (MGEU) Information
• Wellness and Employee Assistance Information
• Frequently Asked Questions (FAQ’s)

We ask that staff first visit the?HR microsite?for all HR information, forms, and documentation. If the information you are seeking is not available through the microsite we encourage you to reach out to the appropriate?HR or Payroll contact?so that we can continue to support you.

Human Resource Services is focusing on continuous process improvements and easier access of information to support your needs.

Life is busy. School, work, family, and friends leave us too busy to think about ourselves. Sometimes we forget we need to take time for ourselves, to take time to move, time to think and time to breathe.

Rebels Rec Services has created a guide to help those with busy lives begin to incorporate more movement into their routines. Aimed at students, this guide can also be used by staff to help incorporate more activity in their lives. It explores aspects of our lives that are key factors in maintaining a healthy and resilient nature. Use this booklet as a guide to developing a better understanding of yourself, and use the tools provided to practice and to improve.?Download a copy at this link.

New for 2019, Rebels Recreation Services will be holding Personal Fitness Assessments in the North Gym at NDC Tuesday, January 15th and Tuesday April 9th, 2019, 11am-1pm.

The Personal Fitness Assessments is a series of 5 movements testing lower body, upper body strength and endurance as well as flexibility.

The five stations will be push up, sit up, grip strength, squats and sit-reach. Each test will require the participant to do as many repetitions as they can safely until max repetition. Each participant will get an assessment card and proceed to follow a circuit of stations and follow through the cycle to complete each activity.

After all five stations are completed, the participant will bring their card back to the desk to get their scores totaled and then they will be given a take home card with recommendations of activities that can improve some of the their scores.

Participants can take their results from the January test to help set fitness/wellness goals, then check in at our April session to check for progress or change.

The Personal Fitness Assessments are open to all RRC staff and students, free to attend, and will be overseen by Recreation Services Fitness Coordinator Mario de Negri.

For more information, please contact Mario at?mdenegri@rrc.ca

We have an exciting opportunity to showcase the amazing work our faculty and programs are doing by participating in the Society for Teaching and Learning in Higher Education’s (STLHE) 2019 Annual Conference at the RBC Convention Centre in Winnipeg from June 11 – 14, 2019.

RRC is partnering with 2019’s host institution – the University of Manitoba – to bring this conference to Winnipeg for the first time. I want to encourage you to take a look at the conference’s Call for Proposals and consider submitting one. This year’s conference theme is?Learner – Teacher – Learner.

The conference’s Call for Proposals is currently open, and can be accessed at?https://stlhe2019sapes.ca/?page_id=6769. The online submission system is available now for proposal uploads. All submissions must be received by 11:59 p.m. (Central time) on Thursday, January 10, 2019.

For questions about the Call for Proposals please email:?program@stlhe2019sapes.ca

Christine Watson, Vice President Academic

Red River College offers a Benefits Program that allows eligible employees to tailor benefit selections?to best suit their needs. Every two years eligible employees have the opportunity to review their Options to ensure that their selection can keep up with the changes in their life. 2019 is a re-enrolment year.

The deadline to re-enroll for 2019 is?Friday November 23, 2018

All eligible employees should have received their re-enrolment notification to their RRC email on November 9, 2018.? If you are enrolled in a benefit option and did not receive your notice, please contact Human Resource Services, Pay & Benefits at?paybenefits@rrc.ca?or 204-632-2321.

For those who have ordered table cloths through the Campus Store, they have arrived and Stephanie will be contacting you Tues/Wed.? Please have your budget code planned and your signing officer informed so we can smoothly pass these into your department’s hands.

Thanks so much!

Two Red River College culinary students, Argie Garcia (Apprentice Level 2) and Anthony Carino (Term 6 Culinary Arts) have been selected to compete at the Young Chefs Challenge in Toronto on January 27, 2019. The competitors have three hours to make a three-course meal that showcases creativity, taste and kitchen organization.

These students were selected by the competition committee for their prior competition experience and constant pursuit of professionalism within the culinary industry. The Young Chef’s Challenge in Toronto has only six competitors from across Canada, so having two Manitobans qualify is very exciting! The winning competitor in Toronto will have the honor of representing Canada’s culinary scene on the world stage in 2020 in Saint Petersburg, Russia at the World Chefs Congress.

As these students will need to pay all of their own expenses, they will be hosting four separate Chef’s Table dinners as fund raisers. The dinners will be hosted in the Apprenticeship Lab at the PGI School of Hospitality & Culinary Arts at 504 Main Street. There are only 12 seats available each evening. (One person need not buy all twelve seats as it will be a communal table filled with fellow food lovers.)
The five-course menu will reflect what Anthony and Argie hope to accomplish in Toronto with some added flair to complete the experience!

Pricing: $120 with beverage pairing

Dates:?November 26 & 27, 2018?and?January 7 & 8, 2019. Dinners will start at 6:30pm
For booking your seat or more information please contact Apprenticeship Instructor Gordon Bailey at?gbailey30@rrc.ca

On Nov. 22, 2018 Creative Communications students are holding the radio-thon “Don’t Stop Retrieving” in support of K9 Advocates. The radio-thon will air between 7 a.m. and 7 p.m. on Anthem, Red River College’s radio station. There will also be dogs coming in from 10:30 a.m. to 1:30 p.m. in the atrium of The Roblin Centre where students will be collecting donations for K9 Advocates.

K9 Advocates rescues dogs from Northern Manitoba and rehabilitates them to help them find homes. On the day of the radio-thon Creative Communications students will be collecting donations like dog food, leashes and collars for K9 Advocates.

There is an?Amazon wish-list of items?that can be sent to K9 Advocates and donations can also be sent to?k9advocatesmanitoba@gmail.com?via e-transfer or?PayPal.

Anyone can also apply to be a foster to a dog for a period of time until the dog is ready to be adopted. Whether it’s supplies or care, any help is always appreciated.

Buffalo Soups?–
Miso Soup?(Vegetarian/Gluten Friendly)
Potato Bacon
Chicken Corn Chowder

Buffalo Lunch Special?–?Curry Chicken Breast with Rice and Papadum?? –? $8.95

Tim Horton’s / Java Junction Soup?– Potato Bacon

Voyageur / Burger Island?Special?–?Mushroom Swiss Burger?served with Fries?–? $8.95

Sandwich Special?–?Pesto Chicken Salad Wrap willed with Spinach, Provolone, Tomatoes and Caramelized Onion Mayo?– $7.95

Voyageur Scoop and Serve?– Chicken Stew served with a Bun – Small 12oz. – $3.95 – Large 16 oz. – $4.95

Voyageur Soups?–
Miso Soup?(Vegetarian/Gluten Friendly)
Potato Bacon
Chicken Corn Chowder

Otto’s Soup?– Potato Bacon

Otto’s Special?–?Mushroom Swiss Burger?served?with?Fries?–? $8.95

Not able to attend the New Employee Orientation in person? You are welcome to view it live from any computer today by clicking on this link:?https://www.rrc.ca/etv/streaming/

The program commences formally at 8:15 am with a Welcome Message from Paul Vogt, President & CEO.

The agenda, should you prefer to tune in throughout specific portions of the day, includes:

• 8:15-8:35 am? – Greetings and Message from Paul Vogt
• 8:35-9:05 am – Roundtable Introductions and Goals for the Day (Jacqueline Wood) *Live Streamers are encouraged to introduce themselves during this section*
• 9:05-9:50 am – Overview of RRC? (Jacqueline Wood)
• 9:50-10:05 am – Break?(no streaming)
• 10:05-10:25 am – Communicating and ITS (Christian Robin and Diana LaPlume)
• 10:25-10:55 am – Centre for Learning and Program Excellence (Nadine Ogborn)
• 10:55-11:15 am – Employee Wellness and Healthy Minds Healthy College (Breanna Sawatsky & Cole Skinner)
• 11:15-11:30 am – Human Resource Services (Melissa Bayer)
• 11:30-11:45 am – MGEU (Teresa Menzies)
• 11:45 am -12:00 pm – Sustainability (Sara MacArthur)
• 12:00-12:45 pm Lunch?(no streaming)
• 12:45-1:45 pm – Walking Tour of Notre Dame Campus (Sara MacArthur)?(no streaming)
• 1:45-2:30 pm – Safety, Security and Commuting Game Show (Jen Brydon, Nicki Albus, Rick Lange, Angel King, Socrates Popodopolos)
• 2:30-2:45 pm – Quick Goal Review/Break?(no streaming)
• 2:45-4:00 pm – Teaching Circle and Smudge – Indigenous Student Support Centre (Elder Jules Lavallee, Elder Paul Guimond)?(no streaming)

Note: The streamed portions of the day will also be available for later viewing on the ETV site. Watch for an update on Staff News.

The next NEO will take place on February 12, 2019. More details will follow on Staff News shortly!

Brought to you by the Centre of Learning and Program Excellence

The Centre for Learning and Program Excellence will have a LEARN Support specialist available for your one-on-one questions on November 22, 2018 between 12:00-1:00pm at the?library. We plan to offer these Drop-In sessions once every two weeks!

Drop-in sessions are on a first come first served basis and may be restricted to one question per visit.

If you have any questions or require assistance with LEARN then come to see us!

Learn Support

We’re pleased to announce that the Plug Load Inventory is now complete! Our small team traveled around the College over the last few months, poking our heads into offices and staff common areas and counting up all of our devices powered by means of an electrical outlet.?Thank you to all of you who welcomed us, helped us, and asked us questions!

Now we want to share our findings and provide some sneak peeks on what we plan to do next to help RRC reduce our plug load energy consumption. Please bring your lunch and join us at our:

Lunch & Learn: Inventory Unplugged
Tuesday, Nov. 27, 12-1 pm
eTV Studio (GM33), Notre Dame Campus
—? Refreshments? provided? —

Can’t make it? Livestream:?live.etvlabs.com

This presentation will highlight some of the inventory findings and present strategies we’ll employ to engage staff and students in plug load energy reduction. We hope you’ll find it as “shocking” as we do!

Retrieving files in SharePoint can be as frustrating as finding them in those big metal file cabinets. Folders in SharePoint are very much like the drawers of a file cabinet: files can get buried in them, making it difficult to manage and locate your information.

You can create multiple views in your libraries and lists, however, and display the most important information in a public view or display information specific to you in a personal view. Grouping information using specific columns achieves this.

For more information, refer to the?Create View?and?Create Column?webpages.

Need IT help?

• ITS Help Resources?has many self-help categories designed to assist you solve common IT issues. ITS adds new pages every week, so visit this resource often!
• Case Log?is the website to use if you have already explored the Help Resources pages and still cannot find the answer you are looking for. You can submit a new Case Log to receive help directly from an ITS team member.

We are about to have the biggest BLACK FRIDAY event we have ever had on Friday, November 23, 2018!? We open at 8am, do not miss and remember… we are only open until 3:30 on Fridays!

For those who have ordered table cloths through the Campus Store, they have arrived and Stephanie will be contacting you Tues/Wed.? Please have your budget code planned and your signing officer informed so we can smoothly pass these into your department’s hands.

Thanks so much!

Two Red River College culinary students, Argie Garcia (Apprentice Level 2) and Anthony Carino (Term 6 Culinary Arts) have been selected to compete at the Young Chefs Challenge in Toronto on January 27, 2019. The competitors have three hours to make a three-course meal that showcases creativity, taste and kitchen organization.

These students were selected by the competition committee for their prior competition experience and constant pursuit of professionalism within the culinary industry. The Young Chef’s Challenge in Toronto has only six competitors from across Canada, so having two Manitobans qualify is very exciting! The winning competitor in Toronto will have the honor of representing Canada’s culinary scene on the world stage in 2020 in Saint Petersburg, Russia at the World Chefs Congress.

As these students will need to pay all of their own expenses, they will be hosting four separate Chef’s Table dinners as fund raisers. The dinners will be hosted in the Apprenticeship Lab at the PGI School of Hospitality & Culinary Arts at 504 Main Street. There are only 12 seats available each evening. (One person need not buy all twelve seats as it will be a communal table filled with fellow food lovers.)
The five-course menu will reflect what Anthony and Argie hope to accomplish in Toronto with some added flair to complete the experience!

Pricing: $120 with beverage pairing

Dates:?November 26 & 27, 2018?and?January 7 & 8, 2019. Dinners will start at 6:30pm
For booking your seat or more information please contact Apprenticeship Instructor Gordon Bailey at?gbailey30@rrc.ca

RRC is hosting our first ever?“Made by RRC” Winter Market! There are so many amazing local vendors that have connections to the College that we decided to?exclusively showcase the incredible talents of our students, staff and grads?with this special market.

When: Thursday, November 29th? 11:00 am – 1:30 pm

Where: Library Hallway – Notre Dame Campus (2055 Notre Dame Avenue)

Here’s a sneak peek at 3 of the 20 vendors that will be there:

Queenston Crafts:?Perfect for the Winnipeg winters, RRC staff member (and double grad) Lynn Gibson will have?quality handcrafted sweater mittens?made from upcycled wool sweaters on hand(s). Each pair are unique and lined with warm, snugly fleece for warmth and comfort.

Small Jane Kids: RRC Graphic Design grad Jessie Thiessen will be joining us with herbeautifully hand-illustrated children’s book, Small Jane, along with posters, tote bags, holiday cards, and wrapping paper.

It’s a Clay Thing:?Did someone say clay earrings? Yup, that’s right! Deck the halls and get decked out with?handmade clay jewelry and ornaments?by RRCSA staff member Chelsea Miller.

Learn more about all the vendors we have lined up?here. See you there!

The South Gym and Walking Track are closed November 20 and 21 for maintenance

There are new Light Therapy Stations in the EDC and NDC Library!

Staff and students are invited to work or study at the station anytime the library is open.

Due to our northern latitude, many Winnipeggers experience Seasonal Affective Disorder (SAD), while others experience a milder form of winter blues. SAD is a form of depression that occurs mostly during the fall and winter months, when days shorten and sunlight decreases. Light therapy, sitting near a specialized light each day, is one form of treatment.

Read more about light therapy, SAD, and lamps available?w88ประเทศไทยhere.

Staff and students are invited to join Founder and Executive Director of Bear Clan Patrol Inc. James Favel for an informative presentation on personal safety best practices and how you can get involved in your community.

When: Friday, November 23 ?12:00 pm – 1:30 pm
Where: Exchange District Campus: P107

Please share this information session and networking opportunity with your students:

The RBC Campus Recruitment Team will be holding an information session to talk about exciting career options at RBC! Attendees are invited to stay after the session for an opportunity to chat with a member of the RBC Campus Recruitment Team.

Thursday, November 22, 2018
P107 – CGA Manitoba Room
Exchange District Campus
12:00 noon – 12:50 pm (networking to follow)

Refreshments provided compliments of RBC.

To register:?RRC HUB – Team Sites
Deadline for registration: November 20, 2018

Space is limited and sign up will be on a first come, first served basis.

For more information, accessibility questions or accommodation requests, please contact Student Employment Services at 204.632.3966 or?jobcentre@rrc.ca.

On Nov. 22, 2018 Creative Communications students are holding the radio-thon “Don’t Stop Retrieving” in support of K9 Advocates. The radio-thon will air between 7 a.m. and 7 p.m. on Anthem, Red River College’s radio station. There will also be dogs coming in from 10:30 a.m. to 1:30 p.m. in the atrium of The Roblin Centre where students will be collecting donations for K9 Advocates.

K9 Advocates rescues dogs from Northern Manitoba and rehabilitates them to help them find homes. On the day of the radio-thon Creative Communications students will be collecting donations like dog food, leashes and collars for K9 Advocates.

There is an?Amazon wish-list of items?that can be sent to K9 Advocates and donations can also be sent to?k9advocatesmanitoba@gmail.com?via e-transfer or?PayPal.

Anyone can also apply to be a foster to a dog for a period of time until the dog is ready to be adopted. Whether it’s supplies or care, any help is always appreciated.

Buffalo Soups?–
Quinoa Vegetable Egg Drop?(Vegetarian/Gluten Friendly)
Hearty Beef Vegetable
Cheddar Cheese Leek
Buffalo Lunch Special?–?Curry Chicken Breast with Rice and Papadum?? –? $8.95

Tim Horton’s / Java Junction Soup?– Hearty Beef Vegetable

Voyageur / Burger Island?Special?–?Mushroom Swiss Burger?served with Fries?–? $8.95
Sandwich Special?–?Pesto Chicken Salad Wrap willed with Spinach, Provolone, Tomatoes and Caramelized Onion Mayo?– $7.95
Voyageur Scoop and Serve?– Chicken Stew served with a Bun – Small 12oz. – $3.95 – Large 16 oz. – $4.95
Voyageur Soups?–
Quinoa Vegetable Egg Drop?(Vegetarian/Gluten Friendly)
Hearty Beef Vegetable
Cheddar Cheese Leek

Otto’s Soup?– Hearty Beef Vegetable
Otto’s Special?–?Mushroom Swiss Burger?served?with?Fries?–? $8.95

On Friday, Laura Hnatiuk left the College to tackle new sustainability challenges at the University of Manitoba. Kale Kostick, our Resource Reduction Assistant, is going to assume the role of Sustainability Coordinator. The timing of this worked out perfectly as Kale’s term with us, funded through the United Nations, came to an end last week. (And for those of you who have worked with Kale know that we didn’t want to see her go!)

Kale will be responsible for the day-to-day operation of the College’s waste, recycling, shredding, compost and myriad other waste programs we run on campus. She’s also responsible for organizing sustainability engagement and outreach events on campus and is the brainchild behind our department’s growing social media presence (here?and?here).

Kale has Bachelor of Arts degrees in Environmental Studies and Business & Administration from the University of Winnipeg. She enjoys traveling to far away places and is a self-professed ‘plant lady’.

Kale is located in C-519. Pop by and say “hi”.

– Sara MacArthur

Red River College offers a Benefits Program that allows eligible employees to tailor benefit selections?to best suit their needs. Every two years eligible employees have the opportunity to review their Options to ensure that their selection can keep up with the changes in their life. 2019 is a re-enrolment year.

The deadline to re-enroll for 2019 is?Friday November 23, 2018

All eligible employees should have received their re-enrolment notification to their RRC email on November 9, 2018.? If you are enrolled in a benefit option and did not receive your notice, please contact Human Resource Services, Pay & Benefits at?paybenefits@rrc.ca?or 204-632-2321.

Stretching is a natural byproduct we do when we are feeling stiff or sore, or when we wake from a night’s sleep. We all know what it feels like to stretch but perhaps learning some of the reasons to stretch might benefit. Stretching helps to alleviate a tight sore body, decreases risks of injury, improves quality of sleep and reduces our stresses. This session will show a head to toe stretching routine, how to do it and why it works.

Visit our website?for more information and to register today for sessions at NDC or EDC.

We have an exciting opportunity to showcase the amazing work our faculty and programs are doing by participating in the Society for Teaching and Learning in Higher Education’s (STLHE) 2019 Annual Conference at the RBC Convention Centre in Winnipeg from June 11 – 14, 2019.

RRC is partnering with 2019’s host institution – the University of Manitoba – to bring this conference to Winnipeg for the first time. I want to encourage you to take a look at the conference’s Call for Proposals and consider submitting one. This year’s conference theme is?Learner – Teacher – Learner.

The conference’s Call for Proposals is currently open, and can be accessed at?https://stlhe2019sapes.ca/?page_id=6769. The online submission system is available now for proposal uploads. All submissions must be received by 11:59 p.m. (Central time) on Thursday, January 10, 2019.

For questions about the Call for Proposals please email:?program@stlhe2019sapes.ca

Christine Watson, Vice President Academic

Thank you to everyone who took the time to write a Cheers note and acknowledge their colleagues!?A simple note goes such a long way. Also a big thank you to everyone who has shared their positive experiences so far and we look forward to hearing so many more!

Cheers for Peers celebrates who we are and what we do!!!

CONGRATULATIONS TO THE FOLLOWING WINNERS:
Rita Prokopetz and Sherry Seymour? $25.00 Campus Store Gift card
Joel Artiga and Rick Pizzi? $10.00 RED gift card
Maribel Ferreira and Beth Benoit $10.00 RED gift card

Thank you,
Cheers For Peers Committee

Please visit Red River College’s Human Resource Services Career opportunity page for all current career opportunities.?https://www.rrc.ca/hr/work/employment-opportunities/

New for 2019, Rebels Recreation Services will be holding Personal Fitness Assessments in the North Gym at NDC Tuesday, January 15th and Tuesday April 9th, 2019, 11am-1pm.

The Personal Fitness Assessments is a series of 5 movements testing lower body, upper body strength and endurance as well as flexibility.

The five stations will be push up, sit up, grip strength, squats and sit-reach. Each test will require the participant to do as many repetitions as they can safely until max repetition. Each participant will get an assessment card and proceed to follow a circuit of stations and follow through the cycle to complete each activity.

After all five stations are completed, the participant will bring their card back to the desk to get their scores totaled and then they will be given a take home card with recommendations of activities that can improve some of the their scores.

Participants can take their results from the January test to help set fitness/wellness goals, then check in at our April session to check for progress or change.

The Personal Fitness Assessments are open to all RRC staff and students, free to attend, and will be overseen by Recreation Services Fitness Coordinator Mario de Negri.

For more information, please contact Mario at?mdenegri@rrc.ca

Jason Matthes from AAA Massage Therapy will be at the Notre Dame Campus on?Tuesdays and Thursdays?providing professional therapeutic treatment.

Rates start as low as $25.

$25 for 20 minutes (seated massage),
$45 for 30 minutes and
$75 for 60 minutes.

Appointment times available between 10:00am and 3:00pm. Please email?matthesjason@hotmail.com?or call 204-782-8988 to book your appointment. If you would like to book ahead, we are also taking advanced bookings for future Tuesdays and Thursdays up to one month in advance.

Massage therapy is covered under many health care plans including RRC’s. ?Jason is also able to accept credit cards

The South Gym and Walking Track are closed November 20 and 21 for maintenance

Stuck in rut? Not sure where to start?? You know something needs to change but not sure where to start?

Fantastic Lifestyle Checklist is a self-assessment tool that represents a different aspect of life style over which people have some control. The checklist incorporates physical, emotional and social factors that contribute to a person’s state of health.

Download a copy of the Rebels Rec Services Fantastic Lifestyle Checklist?at this link?and get started on a healthier happier you.

On Nov. 22, 2018, Creative Communications students are holding the radiothon “Don’t Stop Retrieving” in support of K-9 Advocates. The radiothon will air between 7 a.m. and 7 p.m. on Anthem, Red River College’s radio station.

K-9 Advocates rescues dogs from Northern Manitoba and rehabilitates them to help them find homes. On the day of the radio-thon, Creative Communications students will be collecting donations of dog food, leashes and collars for K-9 Advocates.

There is an Amazon wish-list of items that can be sent to K-9 Advocates:?https://amzn.to/2Tb97yF?and donations can also be sent to?k9advocatesmanitoba@gmail.comvia e-transfer or?www.paypal.me/k9advocatesmanitoba

Anyone can also apply to be a foster to a dog for a period of time until the dog is ready to be adopted. Whether it’s supplies or care, any help is always appreciated.

Buffalo Soups?–
Black Bean?(Vegetarian/Gluten Friendly)
Minestrone
Clam Chowder
Buffalo Lunch Special?–?Curry Chicken Breast with Rice and Papadum?? –? $8.95

Tim Horton’s / Java Junction Soup?– Minestrone

Voyageur / Burger Island?Special?–?Mushroom Swiss Burger?served with Fries?–? $8.95
Sandwich Special?–?Pesto Chicken Salad Wrap willed with Spinach, Provolone, Tomatoes and Caramelized Onion Mayo?– $7.95
Voyageur Scoop and Serve?– Chicken Stew served with a Bun – Small 12oz. – $3.95 – Large 16 oz. – $4.95
Voyageur Soups?–
Black Bean?(Vegetarian/Gluten Friendly)
Minestrone
Clam Chowder

Otto’s Soup?– Minestrone
Otto’s Special?–?Mushroom Swiss Burger?served?with?Fries?–? $8.95